About me - Yoga and Massage in Majorca

Yoga and meditation

Back in 2009, I was working in the development cooperation sector and my housemate took me to my first yoga class. She swore yoga would do me good. Wise woman!

I began practicing Hatha yoga Sivananda style and - wanting to make the most out of my stay in South East Asia - I started exploring Buddhist meditation. It became natural to integrate yoga and meditation in my life, and waking up early enough to fit in a yoga practice before heading to the office became the norm.

3 years later and back to Europe, I quit my corporate job in order to deepen my yoga practice. I spent 6 months in a yoga ashram and the following four years alternating summers freelancing in Sardinia and winters in India, Bali and Malaysia, studying and practicing.

Reiki

On top of yoga, I am certified Level 1 and 2 Reiki Practitioner, I got my Level 1 in Laos in 2009 and Level 2 in India in 2013.

Massages

I always had a passion for massages and in 2013 I did my first Ayurvedic massage course. The adventure of learning to bring soothing and healing effects through touch begun.

Somatic Coaching

Somatic Coaching aims at releasing postural-related pain as well as the physical energy behind it.

It approaches the body as a container of physical, mental and emotional pain and helps who receives the treatment to acknowledge the link between postural issues and the mental and emotional not-so-well-being a person might carry through life in order to release it session after session.

I recognise a deep link and complementarity between yoga and somatic coaching, what one does alone practicing asanas on a yoga mat and what one experiences on a massage table during somatic coaching sessions.
I studied the Grinberg Method® for six years and integrate it with massage and yoga techniques to blend it into something truly mine.

Pranic Healing

Since 2019 I learn to clear my energy body from what I wasn’t able to clear working mostly on the physical body. I support clients clearing their energetic blocks to help heal themselves, improve their lives, help others and develop a greater connection or unity with their divine nature, the Soul.

What was I doing before?

I lived in 8 different countries working as researcher for the European Commission, for the development cooperation, and for an American multinational. After quitting my career I decided to center of my life around what I was truly passionate about and loved to do, and I haven't worked a single day since then. ;)